Purpose & Mission

Hello! I’m Claudia (or you can just call me Claudes), a Physiotherapist and Strength/Powerlifting Coach.

A little bit about me; my clients would describe me as energetic, personable and passionate.

My mission is to help you achieve pain free movement through a holistic approach that includes comprehensive bio-mechanical analysis, diagnosis, manual therapies (including massage, trigger point release, dry needling & joint mobilisations), as well as personalised exercise prescription.

I want to listen and understand your story, assess comprehensively to uncover the root cause of your pain and ensure that your treatment plan is personalised and effective. This is why I offer 45 minute consultations over 30 minutes.

I am dedicated to helping you achieve your goals and keeping you on your feet, whether that be achieving peak performance in your sport, or if you are wanting to enhance your everyday life,


In addition to my 4 years’ experience as a strength coach, I have spent time as a Sports Trainer/First Aider for the Sydney Swans VFL as well as a multitude of private schools around Sydney (including Rugby, Soccer, AFL, Cricket and more). These experiences have given me extensive exposure to biomechanics and mechanisms of injury which I utilise in my diagnostic skills as a Physiotherapist.

Discover Your Strength